Skip to content
Toggle Navigation
Home
About Us
WOD
Programs
Crossfit
Bootcamp
Olympic Lifting
Personal Training
Teens
Events
Pricing
Schedule
Contact Us
Toggle Navigation
Home
About Us
WOD
Programs
Crossfit
Bootcamp
Olympic Lifting
Personal Training
Teens
Events
Pricing
Schedule
Contact Us
February 22, 2024
WOD – Thu, Feb 22
By
Aaron Dorsey
Published On: February 22, 2024
Categories:
Uncategorized
18 words
Views: 109
TFL CrossFit – WOD
1000m Row (Time)
Max Effort 1000m Row
1 round every 10:00 x 4 rounds
score = slowest round
Page load link
Go to Top