TFL CrossFit – WOD

partner (AMRAP – Reps)

5 Rounds:

6 Wallwalks

16 Hang Cleans (adding weight each rd)

24 SA DB Thrusters (50/35)

32 DB Hang Snatches (50/35)

200m Run (together)
split reps w/ buddy:

Boys- 115-135-155-185-205

Girls- 85-95-105-125-135