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October 2, 2023
WOD – Mon, Oct 2
By
Aaron Dorsey
Published On: October 2, 2023
Categories:
Uncategorized
17 words
Views: 223
TFL CrossFit – WOD
Metcon (Time)
For Time [Partition However]:
1,200 Meter Run
120 Wallballs
RX+ 20/14
RX 14/20
Back Squat
5×5
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