Skip to content
Toggle Navigation
Home
About Us
Today’s WOD
Programs
Crossfit
Bootcamp
Olympic Lifting
Personal Training
Teens
VO2 Testing: Cascade Wellness
Nutrition
Events
Pricing
Schedule
Contact Us
Toggle Navigation
Home
About Us
Today’s WOD
Programs
Crossfit
Bootcamp
Olympic Lifting
Personal Training
Teens
VO2 Testing: Cascade Wellness
Nutrition
Events
Pricing
Schedule
Contact Us
June 26, 2023
WOD – Mon, Jun 26
By
Aaron Dorsey
Published On: June 26, 2023
Categories:
Uncategorized
16 words
Views: 251
TFL CrossFit – WOD
Back Squat (1 x 10 )
Metcon (Time)
For Time [Partition However]:
99 Calorie Row
99 Wallballs (20/14)
99 Burpees
Page load link
Go to Top