TFL CrossFit – OLY WOD
Push Press
1 Rep !! Lets GO !
Metcon (Time)
5-10-15 Push Jerks
15-25-35 Bar Facing Burpees
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2902 Back Acre Circle, Mount Airy, MD 21771
(301) 471-4597
april.tflcrossfit@gmail.com
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