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WOD – Sat, Oct 8
TFL CrossFit – WOD Metcon (Time) 50 Power Cleans EMOM […]

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WOD – Fri, Oct 7
TFL CrossFit – WOD Deadlift 1×10 Metcon (Time) Partner: 30-24-18-12: […]

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10.6.22
TFL CrossFit – WOD View Public Whiteboard Metcon (Time) For […]

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WOD – Wed, Oct 5
TFL CrossFit – WOD Strict Press 1 x 20 Metcon […]

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WOD – Tue, Oct 4
TFL CrossFit – WOD Metcon (Time) 5 Rounds For Time: […]

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WOD – Mon, Oct 3
TFL CrossFit – WOD Back Squat (1×3) 10.3.22 (Time) On […]

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WOD – Sat, Oct 1
TFL CrossFit – WOD Saved by the Barbell (Weight) EMOM- […]

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9.30.22
TFL CrossFit – WOD View Public Whiteboard Metcon (Time) For […]

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9.29.22
TFL CrossFit – WOD View Public Whiteboard Deadlift Metcon (Time) […]

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9.28.22
TFL CrossFit – WOD View Public Whiteboard Metcon (Time) 5 […]

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