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WOD – Mon, Oct 17
TFL CrossFit – WOD Push Press 1×5 Metcon (AMRAP – […]

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WOD – Sat, Oct 15
TFL CrossFit – WOD Metcon (AMRAP – Reps) [Teams of […]

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WOD – Fri, Oct 14
TFL CrossFit – WOD Split Jerk Metcon (Time) 3 Rounds […]

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WOD – Thu, Oct 13
TFL CrossFit – WOD Metcon (Time) For Time 4,000 Meter […]

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WOD – Wed, Oct 12
TFL CrossFit – WOD Back Squat 7 Minutes of Heaven […]

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WOD – Tue, Oct 11
TFL CrossFit – WOD Power Clean 10.10.22 (AMRAP – Reps) […]

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WOD – Mon, Oct 10
TFL CrossFit – WOD Metcon (Time) 3 Rounds For Time […]

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WOD – Sat, Oct 8
TFL CrossFit – WOD Metcon (Time) 50 Power Cleans EMOM […]

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WOD – Fri, Oct 7
TFL CrossFit – WOD Deadlift 1×10 Metcon (Time) Partner: 30-24-18-12: […]

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10.6.22
TFL CrossFit – WOD View Public Whiteboard Metcon (Time) For […]

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