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9.27.22
TFL CrossFit – WOD View Public Whiteboard Strict Press Metcon […]

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9.26.22
TFL CrossFit – WOD View Public Whiteboard Metcon (AMRAP – […]

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9.24.22
TFL CrossFit – WOD View Public Whiteboard Partner WOD (Time) […]

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9.23.22
TFL CrossFit – WOD View Public Whiteboard Back Squat (14 […]

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WOD – Thu, Sep 22
TFL CrossFit – WOD Metcon (AMRAP – Reps) On the […]

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WOD – Wed, Sep 21
TFL CrossFit – WOD Deadlift (13 min to build to […]

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WOD – Tue, Sep 20
TFL CrossFit – WOD Kelly (Time) 5 Rounds for time […]

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WOD – Mon, Sep 19
TFL CrossFit – WOD Strict Press 10 min to build […]

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9.17.22
TFL CrossFit – WOD View Public Whiteboard Metcon (Time) For […]

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9.16.22
TFL CrossFit – WOD View Public Whiteboard Metcon (Time) 10 […]

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