Uncategorized

WOD – Tue, Dec 13
TFL CrossFit – WOD Metcon (Time) On the 0:00 For […]

Read Article
WOD – Mon, Dec 12
TFL CrossFit – WOD Metcon (Weight) BB Complex 1RM 1 […]

Read Article
WOD – Sat, Dec 10
TFL CrossFit – WOD Metcon (No Measure) 20 Minute AMRAP […]

Read Article
WOD – Fri, Dec 9
TFL CrossFit – WOD Power Clean CrossFit Games Open 14.4 […]

Read Article
WOD – Thu, Dec 8
TFL CrossFit – WOD Metcon (Time) For Time 100 Shoulder […]

Read Article
WOD – Wed, Dec 7
TFL CrossFit – WOD Metcon (Time) 2 Rounds For Time […]

Read Article
WOD – Tue, Dec 6
TFL CrossFit – WOD Donny (Time) 21-15-9-9-15-21 Reps, For Time […]

Read Article
WOD – Mon, Dec 5
TFL CrossFit – WOD Metcon (Time) 5 Rounds For Time: […]

Read Article
WOD – Sat, Dec 3
TFL CrossFit – WOD Metcon (No Measure) Partner Workout 2 […]

Read Article
WOD – Fri, Dec 2
TFL CrossFit – WOD Clean and Jerk (1×1) CrossFit Games […]

Read Article