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WOD – Sat, Jun 3
TFL CrossFit – WOD Metcon (Time) teams of 3 Fun […]

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WOD – Fri, Jun 2
TFL CrossFit – WOD Squat Clean 1×3 Metcon (Time) 10-8-6-4-2 […]

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WOD – Thu, Jun 1
TFL CrossFit – WOD Metcon (AMRAP – Rounds and Reps) […]

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WOD – Wed, May 31
TFL CrossFit – WOD Split Jerk 1×3 Metcon (Time) 10 […]

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WOD – Tue, May 30
TFL CrossFit – WOD Metcon (AMRAP – Reps) 5 Rounds […]

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WOD – Mon, May 29
TFL CrossFit – WOD Murph (Time) For Time: 1-Mile Run […]

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WOD – Sat, May 27
TFL CrossFit – WOD Metcon (Time) 10 Rounds I Go […]

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WOD – Fri, May 26
TFL CrossFit – WOD Metcon (Time) 5 Rounds For Time: […]

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WOD – Thu, May 25
TFL CrossFit – WOD PARTNER (Time) Buy in 1 mile […]

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WOD – Wed, May 24
TFL CrossFit – WOD Metcon (Time) 2 Rounds For Time: […]

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