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WOD – Mon, Jun 26
TFL CrossFit – WOD Back Squat (1 x 10 ) […]

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WOD – Sat, Jun 24
TFL CrossFit – WOD Metcon (AMRAP – Rounds and Reps) […]

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WOD – Thu, Jun 22
TFL CrossFit – WOD Metcon (Time) 5 Rounds For Time: […]

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WOD – Wed, Jun 21
TFL CrossFit – WOD Metcon (AMRAP – Rounds and Reps) […]

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WOD – Tue, Jun 20
TFL CrossFit – WOD Metcon (AMRAP – Reps) 4 Rounds […]

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WOD – Mon, Jun 19
TFL CrossFit – WOD Front Squat 1×1 Metcon (Time) Heartbreak […]

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WOD – Sat, Jun 17
TFL CrossFit – WOD Metcon (Time) Partner WOD 3 Rounds […]

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WOD – Fri, Jun 16
TFL CrossFit – WOD Power Snatch 1×2 Metcon (Time) 10 […]

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WOD – Thu, Jun 15
TFL CrossFit – WOD Metcon (Time) 8 Rounds For Time: […]

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WOD – Wed, Jun 14
TFL CrossFit – WOD Metcon (AMRAP – Reps) AMRAP 3 […]

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