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WOD – Tue, Jun 13
TFL CrossFit – WOD Metcon (Calories) AMRAP 4: 3 Rounds […]

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WOD – Mon, Jun 12
TFL CrossFit – WOD Overhead Squat 1×3 Back Squat (1×3) […]

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WOD – Sat, Jun 10
TFL CrossFit – WOD Metcon (Time) Another Saturday, Another Partner […]

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WOD – Fri, Jun 9
TFL CrossFit – WOD Power Clean Metcon (Time) 3 Rounds […]

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WOD – Thu, Jun 8
TFL CrossFit – WOD Metcon (Time) 5 Rounds For Time: […]

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WOD – Wed, Jun 7
TFL CrossFit – WOD Push Press 1×3 Metcon (Time) 7 […]

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WOD – Tue, Jun 6
TFL CrossFit – WOD Metcon (Time) 5 Rounds: 10 Power […]

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WOD – Mon, Jun 5
TFL CrossFit – WOD Back Squat 1×5 Metcon (Calories) AMRAP […]

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WOD – Sat, Jun 3
TFL CrossFit – WOD Metcon (Time) teams of 3 Fun […]

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WOD – Fri, Jun 2
TFL CrossFit – WOD Squat Clean 1×3 Metcon (Time) 10-8-6-4-2 […]

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