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WOD – Thu, Sep 21
TFL CrossFit – WOD Metcon (Time) 3 Rounds For Time: […]

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WOD – Wed, Sep 20
TFL CrossFit – WOD Metcon (Time) Partners: 1,000m Row 20 […]

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WOD – Tue, Sep 19
TFL CrossFit – WOD Metcon (AMRAP – Rounds and Reps) […]

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WOD – Mon, Sep 18
TFL CrossFit – WOD Kelly (Time) 5 Rounds for time […]

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WOD – Sun, Sep 17
TFL CrossFit – WOD TFL Powerlifting Meet First ever TFL […]

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WOD – Sat, Sep 16
TFL CrossFit – WOD Sled ☀️ day! (AMRAP – Reps) […]

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WOD – Fri, Sep 15
TFL CrossFit – WOD Push Jerk Metcon (AMRAP – Rounds […]

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WOD – Thu, Sep 14
TFL CrossFit – WOD Metcon (Time) [TEAMS OF 2] 3 […]

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WOD – Wed, Sep 13
TFL CrossFit – WOD Metcon (Time) Partners: 5 Rounds: 40/30 […]

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WOD – Tue, Sep 12
TFL CrossFit – WOD Metcon (Time) For Time: 30 Power […]

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