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WOD – Mon, Nov 20
TFL CrossFit – WOD Push Jerk (12 mins to build […]

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WOD – Sun, Nov 19
TFL CrossFit – WOD Metcon (No Measure) 10-1: Sit ups […]

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WOD – Sat, Nov 18
TFL CrossFit – WOD Metcon (AMRAP – Rounds and Reps) […]

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WOD – Sat, Nov 18
TFL CrossFit – WOD Metcon (AMRAP – Rounds and Reps) […]

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WOD – Sat, Nov 18
TFL CrossFit – WOD partners! (AMRAP – Rounds and Reps) […]

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WOD – Sat, Nov 18
TFL CrossFit – WOD Metcon (No Measure) 0-10:00 AMRAP: 20 […]

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WOD – Fri, Nov 17
TFL CrossFit – WOD Metcon (Time) [TEAMS OF 2] 10 […]

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WOD – Fri, Nov 17
TFL CrossFit – WOD Metcon (Time) [TEAMS OF 2] 10 […]

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WOD – Fri, Nov 17
TFL CrossFit – WOD Metcon (Time) [TEAMS OF 2] 10 […]

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WOD – Fri, Nov 17
TFL CrossFit – WOD Metcon (Time) [TEAMS OF 2] 10 […]

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