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WOD – Sat, Nov 25
TFL CrossFit – WOD Metcon (AMRAP – Rounds and Reps) […]

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WOD – Sat, Nov 25
TFL CrossFit – WOD Metcon (AMRAP – Rounds and Reps) […]

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WOD – Sat, Nov 25
TFL CrossFit – WOD Metcon (AMRAP – Rounds and Reps) […]

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WOD – Fri, Nov 24
TFL CrossFit – WOD Metcon (Time) RX+= 5 rounds: 10 […]

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WOD – Fri, Nov 24
TFL CrossFit – WOD Metcon (Time) 10 Deadlifts 185/135 20 […]

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WOD – Fri, Nov 24
TFL CrossFit – WOD Metcon (AMRAP – Rounds and Reps) […]

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WOD – Fri, Nov 24
TFL CrossFit – WOD Metcon (Time) RX+= 5 rounds: 6 […]

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WOD – Fri, Nov 24
TFL CrossFit – WOD Metcon (Time) RX+= 5 rounds: 10 […]

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WOD – Thu, Nov 23
TFL CrossFit – WOD turkey day! partner (Time) *1 mile […]

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WOD – Thu, Nov 23
TFL CrossFit – WOD Metcon (Time) SHAM-ISH RX+= 7 rounds […]

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