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Extreme Sports Logo
  • Home
  • About Us
  • Today’s WOD
  • Programs
    • Crossfit
    • Bootcamp
    • Olympic Lifting
    • Personal Training
    • Teens
  • VO2 Testing: Cascade Wellness
  • Nutrition
  • Events
  • Pricing
  • Schedule
  • Contact Us

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    WOD – Sat, Feb 10

    TFL CrossFit – WOD Metcon (Time) GRACE 30 Clean and […]

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  •

    WOD – Sat, Feb 10

    TFL CrossFit – WOD Metcon (Time) GRACE 30 Clean and […]

    Read Article
  •

    WOD – Sat, Feb 10

    TFL CrossFit – WOD Metcon (Time) GRACE 30 Clean and […]

    Read Article
  •

    WOD – Sat, Feb 10

    TFL CrossFit – WOD Metcon (Time) GRACE 30 Clean and […]

    Read Article
  •

    WOD – Fri, Feb 9

    TFL CrossFit – WOD Double Under Diane (Time) 21-15-9 Deadlifts […]

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  •

    WOD – Fri, Feb 9

    TFL CrossFit – WOD Double Under Diane (Time) 21-15-9 Deadlifts […]

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  •

    WOD – Fri, Feb 9

    TFL CrossFit – WOD Double Under Diane (Time) 21-15-9 Deadlifts […]

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  •

    WOD – Fri, Feb 9

    TFL CrossFit – WOD Crossfit Games Open 21.3 RX (Ages […]

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  •

    WOD – Thu, Feb 8

    TFL CrossFit – WOD Push Jerk (10-8-6-4-2) Adding weight each […]

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  •

    WOD – Thu, Feb 8

    TFL CrossFit – WOD Push Jerk (10-8-6-4-2) Adding weight each […]

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