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WOD – Wed, Feb 14
TFL CrossFit – WOD You and Your Valentine Partner Workout […]

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WOD – Wed, Feb 14
TFL CrossFit – WOD Deadlift (10-8-6-4-2 Reps DLs) every 3:00 […]

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WOD – Wed, Feb 14
TFL CrossFit – WOD You and Your Valentine Partner Workout […]

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WOD – Tue, Feb 13
TFL CrossFit – WOD Crossfit Games Open 21.3 RX (Ages […]

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WOD – Tue, Feb 13
TFL CrossFit – WOD Squat Snatch (find a heavy single) […]

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WOD – Tue, Feb 13
TFL CrossFit – WOD Squat Snatch (find a heavy single) […]

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WOD – Tue, Feb 13
TFL CrossFit – WOD Squat Snatch (find a heavy single) […]

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WOD – Mon, Feb 12
TFL CrossFit – WOD Metcon (AMRAP – Rounds and Reps) […]

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WOD – Mon, Feb 12
TFL CrossFit – WOD Deadlift (10-8-6-4-2 Reps DLs) every 3:00 […]

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WOD – Mon, Feb 12
TFL CrossFit – WOD Deadlift (10-8-6-4-2 Reps DLs) every 3:00 […]

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