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WOD – Wed, Mar 13
TFL CrossFit – WOD Snatch (5@65% 4@70% 3@75% 2@80% 1@85%) […]

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WOD – Wed, Mar 13
TFL CrossFit – WOD Front Squat (5@65% 4@70% 3@75% 2@80% […]

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WOD – Tue, Mar 12
TFL CrossFit – WOD Metcon (AMRAP – Rounds and Reps) […]

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WOD – Tue, Mar 12
TFL CrossFit – WOD Metcon (AMRAP – Rounds and Reps) […]

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WOD – Tue, Mar 12
TFL CrossFit – WOD Metcon (AMRAP – Rounds and Reps) […]

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WOD – Tue, Mar 12
TFL CrossFit – WOD Metcon (AMRAP – Rounds and Reps) […]

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WOD – Tue, Mar 12
TFL CrossFit – WOD Metcon (AMRAP – Rounds and Reps) […]

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WOD – Mon, Mar 11
TFL CrossFit – WOD Snatch (5@65% 4@70% 3@75% 2@80% 1@85%) […]

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WOD – Mon, Mar 11
TFL CrossFit – WOD Thruster (5@65% 4@70% 3@75% 2@80% 1@85%) […]

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WOD – Mon, Mar 11
TFL CrossFit – WOD Snatch (5@65% 4@70% 3@75% 2@80% 1@85%) […]

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