Uncategorized

WOD – Wed, Apr 17
TFL CrossFit – WOD Metcon (Time) For Time: 500/450 Meter […]

Read Article
WOD – Tue, Apr 16
TFL CrossFit – WOD Back Squat (1RM!!) Metcon (No Measure) […]

Read Article
WOD – Tue, Apr 16
TFL CrossFit – WOD Back Squat (1RM!!) Metcon (No Measure) […]

Read Article
WOD – Mon, Apr 15
TFL CrossFit – WOD Hang Clean (1RM!) Metcon (Time) Every […]

Read Article
WOD – Mon, Apr 15
TFL CrossFit – WOD Hang Clean (1RM!) Metcon (AMRAP – […]

Read Article
WOD – Mon, Apr 15
TFL CrossFit – WOD Hang Clean (1RM!) Metcon (Time) AMRAP […]

Read Article
WOD – Mon, Apr 15
TFL CrossFit – WOD Metcon (No Measure) Murph Hill Runs […]

Read Article
WOD – Sat, Apr 13
TFL CrossFit – WOD Metcon (AMRAP – Reps) 5 Rounds […]

Read Article
WOD – Sat, Apr 13
TFL CrossFit – WOD Partner (Time) 5 Rounds of 400m […]

Read Article
WOD – Sat, Apr 13
TFL CrossFit – WOD Partner (AMRAP – Reps) 5 Rounds […]

Read Article