TFL CrossFit – WOD Metcon (AMRAP – Reps) Part 1: […]
TFL CrossFit – WOD Metcon (No Measure) 1)Sled 2)Double Under […]
TFL CrossFit – WOD Bench Press (5@65% 4@70% 3@75% 2@80% […]
TFL CrossFit – WOD Metcon (No Measure) E2MOM x10 Rounds […]
TFL CrossFit – WOD Snatch (5@65% 4@70% 3@75% 2@80% 1@85%) […]
TFL CrossFit – WOD Deadlift (5@65% 4@70% 3@75% 2@80% 1@85%) […]