TFL CrossFit – WOD Metcon (Time) 800m Run 50 Pull […]
TFL CrossFit – WOD 100 push ups for time (Time)
TFL CrossFit – WOD Hang Snatch (1 Snatch DL w/ […]
TFL CrossFit – WOD Push Jerk (5RM)
TFL CrossFit – WOD Hang Snatch (1 Snatch DL + […]
TFL CrossFit – WOD Metcon (AMRAP – Rounds and Reps) […]