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WOD – Mon, Jun 17
TFL CrossFit – WOD Squat Clean (Complex: 1 clean pull […]

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WOD – Mon, Jun 17
TFL CrossFit – WOD Squat Clean (EMOM x3: 2 Tall […]

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WOD – Mon, Jun 17
TFL CrossFit – WOD Squat Clean (Complex: 1 clean pull […]

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WOD – Sat, Jun 15
TFL CrossFit – WOD Metcon (Time) 7 Rounds: Stop Sign […]

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WOD – Sat, Jun 15
TFL CrossFit – WOD Metcon (Time) 7 Rounds: 10 Cal […]

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WOD – Sat, Jun 15
TFL CrossFit – WOD Metcon (Time) 1000m – 800m- 600m […]

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WOD – Sat, Jun 15
TFL CrossFit – WOD Metcon (Time) 1000m – 800m- 600m […]

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WOD – Fri, Jun 14
TFL CrossFit – WOD Back Squat (Find a 3RM with […]

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WOD – Fri, Jun 14
TFL CrossFit – WOD Back Squat (Find a 3RM with […]

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WOD – Fri, Jun 14
TFL CrossFit – WOD Back Squat (Find a 3RM with […]

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