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WOD – Sat, Jul 20
TFL CrossFit – WOD Metcon (Calories) TEAMS OF 3, AMRAP […]

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WOD – Sat, Jul 20
TFL CrossFit – WOD Metcon (Time) From 0:00-10:00: 9-15-21 Reps […]

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WOD – Sat, Jul 20
TFL CrossFit – WOD Metcon (Calories) TEAMS OF 3, AMRAP […]

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WOD – Sat, Jul 20
TFL CrossFit – WOD Metcon (Time) 1000m run (together) 100 […]

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WOD – Sat, Jul 20
TFL CrossFit – WOD Metcon (Calories) TEAMS OF 3, AMRAP […]

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WOD – Fri, Jul 19
TFL CrossFit – WOD Squat Snatch (EMOM 4: 2 Squat […]

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WOD – Fri, Jul 19
TFL CrossFit – WOD Squat Snatch (EMOM 4: 2 Squat […]

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WOD – Fri, Jul 19
TFL CrossFit – WOD Squat Snatch (EMOM 4: 2 Squat […]

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WOD – Fri, Jul 19
TFL CrossFit – WOD Squat Snatch (EMOM 4: 2 Squat […]

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WOD – Fri, Jul 19
TFL CrossFit – WOD Squat Snatch (EMOM 4: 2 Squat […]

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