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WOD – Tue, Jun 25
TFL CrossFit – WOD Partner! (Time) 3 Rounds: 50 Toes […]

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WOD – Mon, Jun 24
TFL CrossFit – WOD Overhead Squat (4×3 at 75%) Metcon […]

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WOD – Mon, Jun 24
TFL CrossFit – WOD Overhead Squat (4×3 at 75%) Metcon […]

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WOD – Mon, Jun 24
TFL CrossFit – WOD Squat Clean (EMOM 5: 1 squat […]

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WOD – Sat, Jun 22
TFL CrossFit – WOD 24.3 Remix PARTNER (Time) 5 Rounds […]

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WOD – Fri, Jun 21
TFL CrossFit – WOD Front Squat (Find a 2RM with […]

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WOD – Fri, Jun 21
TFL CrossFit – WOD Front Squat (Find a 2RM with […]

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WOD – Fri, Jun 21
TFL CrossFit – WOD Front Squat (Find a 2RM with […]

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WOD – Fri, Jun 21
TFL CrossFit – WOD Metcon (Time) In pairs, I go […]

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WOD – Fri, Jun 21
TFL CrossFit – WOD Front Squat (Find a 2RM with […]

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