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WOD – Fri, Jun 28
TFL CrossFit – WOD Overhead Squat (4×3 at 75%) Metcon […]

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WOD – Thu, Jun 27
TFL CrossFit – WOD Partner! (Time) 3 Rounds: 50 toes […]

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WOD – Thu, Jun 27
TFL CrossFit – WOD Metcon (AMRAP – Rounds and Reps) […]

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WOD – Wed, Jun 26
TFL CrossFit – WOD Metcon (AMRAP – Reps) AMRAP 7:00: […]

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WOD – Wed, Jun 26
TFL CrossFit – WOD Metcon (AMRAP – Reps) 5 Minutes […]

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WOD – Wed, Jun 26
TFL CrossFit – WOD Metcon (AMRAP – Reps) 5 Minute […]

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WOD – Wed, Jun 26
TFL CrossFit – WOD Strict Press (4×3 @75%) Metcon (AMRAP […]

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WOD – Wed, Jun 26
TFL CrossFit – WOD Metcon (AMRAP – Reps) 5 Minute […]

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WOD – Tue, Jun 25
TFL CrossFit – WOD Partner! (Time) 3 Rounds: 50 Toes […]

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WOD – Tue, Jun 25
TFL CrossFit – WOD Metcon (AMRAP – Rounds and Reps) […]

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