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WOD – Thu, Jul 18
TFL CrossFit – WOD Bench Press (4×3@80%) Metcon (AMRAP – […]

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WOD – Thu, Jul 18
TFL CrossFit – WOD Bench Press (4×3 5lbs heavier then […]

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WOD – Thu, Jul 18
TFL CrossFit – WOD Bench Press (4×3@80%) Metcon (AMRAP – […]

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WOD – Thu, Jul 18
TFL CrossFit – WOD Bench Press (4×3@80%) Metcon (AMRAP – […]

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WOD – Thu, Jul 18
TFL CrossFit – WOD Bench Press (4×3 5lbs heavier then […]

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WOD – Wed, Jul 17
TFL CrossFit – WOD Part 1: (Weight) 2 Sets on […]

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WOD – Wed, Jul 17
TFL CrossFit – WOD Metcon (Weight) 3 Sets on the […]

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WOD – Wed, Jul 17
TFL CrossFit – WOD Metcon (Time) 50 Lunges 40 Wallballs […]

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WOD – Wed, Jul 17
TFL CrossFit – WOD Bench Press (4×3@80%)

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WOD – Wed, Jul 17
TFL CrossFit – WOD Metcon (Time) 50 Lunges 40 Wallballs […]

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