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WOD – Wed, Jul 17
TFL CrossFit – WOD Metcon (Weight) 3 Sets on the […]

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WOD – Wed, Jul 17
TFL CrossFit – WOD Part 1: (Weight) 2 Sets on […]

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WOD – Wed, Jul 17
TFL CrossFit – WOD test your summer fitness (Time) 50 […]

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WOD – Tue, Jul 16
TFL CrossFit – WOD Deadlift (4×3 @80%) :10 HB Hold […]

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WOD – Tue, Jul 16
TFL CrossFit – WOD Part 1: (Weight) 2 Sets on […]

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WOD – Tue, Jul 16
TFL CrossFit – WOD Acid bath x3 (Time) 400m run […]

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WOD – Tue, Jul 16
TFL CrossFit – WOD Part 1: (Weight) 2 Sets on […]

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WOD – Tue, Jul 16
TFL CrossFit – WOD Deadlift (4×3 @80% every 2:15) :10 […]

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WOD – Tue, Jul 16
TFL CrossFit – WOD Deadlift (4×3 @80% every 2:15) :10 […]

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WOD – Tue, Jul 16
TFL CrossFit – WOD Deadlift (4×3 @80% every 2:15) :10 […]

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