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WOD – Mon, Aug 19
TFL CrossFit – WOD Metcon (Time) 800m Run 8 Clean […]

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WOD – Mon, Aug 19
TFL CrossFit – WOD Metcon (Time) 3 Rounds: 21 Wallballs […]

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WOD – Mon, Aug 19
TFL CrossFit – WOD Metcon (Time) 3 Rounds: 21 Wallballs […]

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WOD – Sat, Aug 17
TFL CrossFit – WOD Clean and Jerk Metcon (AMRAP – […]

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WOD – Sat, Aug 17
TFL CrossFit – WOD Metcon (Time) SOLO CHIPPER 1000/800m Row […]

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WOD – Sat, Aug 17
TFL CrossFit – WOD Metcon (AMRAP – Rounds and Reps) […]

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WOD – Sat, Aug 17
TFL CrossFit – WOD Metcon (AMRAP – Rounds and Reps) […]

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WOD – Sat, Aug 17
TFL CrossFit – WOD Metcon (AMRAP – Rounds and Reps) […]

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WOD – Fri, Aug 16
TFL CrossFit – WOD Power Snatch (EMOM 3 3 position […]

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WOD – Fri, Aug 16
TFL CrossFit – WOD Metcon (Time) 30 Snatches for Time […]

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