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WOD – Sat, Jul 20
TFL CrossFit – WOD Metcon (Calories) TEAMS OF 3, AMRAP […]

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WOD – Sat, Jul 20
TFL CrossFit – WOD Metcon (Time) 1000m run (together) 100 […]

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WOD – Sat, Jul 20
TFL CrossFit – WOD Metcon (Calories) TEAMS OF 3, AMRAP […]

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WOD – Fri, Jul 19
TFL CrossFit – WOD Squat Snatch (EMOM 4: 2 Squat […]

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WOD – Fri, Jul 19
TFL CrossFit – WOD Squat Snatch (EMOM 4: 2 Squat […]

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WOD – Fri, Jul 19
TFL CrossFit – WOD Squat Snatch (EMOM 4: 2 Squat […]

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WOD – Fri, Jul 19
TFL CrossFit – WOD Squat Snatch (EMOM 4: 2 Squat […]

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WOD – Fri, Jul 19
TFL CrossFit – WOD Squat Snatch (EMOM 4: 2 Squat […]

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WOD – Fri, Jul 19
TFL CrossFit – WOD Squat Snatch

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WOD – Thu, Jul 18
TFL CrossFit – WOD Bench Press (4×3@80%)

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