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WOD – Sat, Jul 27
TFL CrossFit – WOD Metcon (AMRAP – Rounds and Reps) […]

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WOD – Fri, Jul 26
TFL CrossFit – WOD Push Jerk (4×3 @ 85%) Metcon […]

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WOD – Fri, Jul 26
TFL CrossFit – WOD Push Jerk (4×3 @ 85%) Metcon […]

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WOD – Fri, Jul 26
TFL CrossFit – WOD Push Jerk (4×3 @ 85%) Metcon […]

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WOD – Thu, Jul 25
TFL CrossFit – WOD Metcon (Time) Every 2:00x 4 Rds […]

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WOD – Thu, Jul 25
TFL CrossFit – WOD Metcon (Time) Every 2:00x 5 Rds […]

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WOD – Thu, Jul 25
TFL CrossFit – WOD Metcon (Time) Every 2:00x 5 Rds […]

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WOD – Wed, Jul 24
TFL CrossFit – WOD Metcon (Time) Teams of 2: 15 […]

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WOD – Wed, Jul 24
TFL CrossFit – WOD Metcon (Time) Teams of 2: 15 […]

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WOD – Wed, Jul 24
TFL CrossFit – WOD Metcon (Time) Teams of 2: 15 […]

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