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WOD – Sat, Aug 17
TFL CrossFit – WOD Clean and Jerk Metcon (AMRAP – […]

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WOD – Sat, Aug 17
TFL CrossFit – WOD Metcon (Time) SOLO CHIPPER 1000/800m Row […]

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WOD – Sat, Aug 17
TFL CrossFit – WOD Metcon (AMRAP – Rounds and Reps) […]

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WOD – Sat, Aug 17
TFL CrossFit – WOD Metcon (AMRAP – Rounds and Reps) […]

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WOD – Sat, Aug 17
TFL CrossFit – WOD Metcon (AMRAP – Rounds and Reps) […]

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WOD – Fri, Aug 16
TFL CrossFit – WOD Power Snatch (EMOM 3 3 position […]

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WOD – Fri, Aug 16
TFL CrossFit – WOD Metcon (Time) 30 Snatches for Time […]

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WOD – Fri, Aug 16
TFL CrossFit – WOD Power Snatch (EMOM 3 1, 3 […]

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WOD – Fri, Aug 16
TFL CrossFit – WOD Metcon (Time) 100/80 Cal Bike 80 […]

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WOD – Thu, Aug 15
TFL CrossFit – WOD Metcon (Time) 10 Rounds For Time: […]

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