Uncategorized

WOD – Fri, Sep 20
TFL CrossFit – WOD Split Jerk (4RM Split Jerk) every […]

Read Article
WOD – Fri, Sep 20
TFL CrossFit – WOD Split Jerk (4RM Split Jerk) every […]

Read Article
WOD – Fri, Sep 20
TFL CrossFit – WOD Front Squat (Every 2:45×4 1 squat […]

Read Article
WOD – Fri, Sep 20
TFL CrossFit – WOD Split Jerk (4RM Split Jerk) every […]

Read Article
WOD – Thu, Sep 19
TFL CrossFit – WOD Metcon (No Measure) From 0-10:00 800m […]

Read Article
WOD – Thu, Sep 19
TFL CrossFit – WOD Metcon (Calories) In 4:00, 3:00, 2:00, […]

Read Article
WOD – Thu, Sep 19
TFL CrossFit – WOD Metcon (No Measure) From 0-10:00 1000m […]

Read Article
WOD – Thu, Sep 19
TFL CrossFit – WOD Metcon (No Measure) From 0-10:00 800m […]

Read Article
WOD – Thu, Sep 19
TFL CrossFit – WOD Metcon (No Measure) From 0-10:00 1000m […]

Read Article
WOD – Wed, Sep 18
TFL CrossFit – WOD Metcon (Time) 10 Rounds: 8 Bar […]

Read Article