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WOD – Thu, Nov 7
TFL CrossFit – WOD Metcon (AMRAP – Reps) AMRAP 4: […]

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WOD – Wed, Nov 6
TFL CrossFit – WOD Power Snatch (1 snatch shrug + […]

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WOD – Wed, Nov 6
TFL CrossFit – WOD Bench Press (2 sets of 5 […]

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WOD – Wed, Nov 6
TFL CrossFit – WOD Bench Press (2 sets of 5 […]

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WOD – Wed, Nov 6
TFL CrossFit – WOD Bench Press (2 sets of 5 […]

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WOD – Wed, Nov 6
TFL CrossFit – WOD Power Snatch (1 snatch shrug + […]

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WOD – Wed, Nov 6
TFL CrossFit – WOD Bench Press (2 sets of 5 […]

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WOD – Wed, Nov 6
TFL CrossFit – WOD Bench Press (2 sets of 5 […]

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WOD – Wed, Nov 6
TFL CrossFit – WOD Max Unbroken Wallballs (AMRAP – Reps)

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WOD – Wed, Nov 6
TFL CrossFit – WOD Bench Press (2 sets of 5 […]

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