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Extreme Sports Logo
  • Home
  • About Us
  • Today’s WOD
  • Programs
    • Crossfit
    • Bootcamp
    • Olympic Lifting
    • Personal Training
    • Teens
  • VO2 Testing: Cascade Wellness
  • Nutrition
  • Events
  • Pricing
  • Schedule
  • Contact Us

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    WOD – Thu, Nov 7

    TFL CrossFit – WOD Metcon (AMRAP – Reps) AMRAP 4: […]

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  •

    WOD – Thu, Nov 7

    TFL CrossFit – WOD Metcon (AMRAP – Rounds and Reps) […]

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  •

    WOD – Thu, Nov 7

    TFL CrossFit – WOD Metcon (AMRAP – Reps) AMRAP 4: […]

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  •

    WOD – Thu, Nov 7

    TFL CrossFit – WOD Bench Press (2 sets of 5 […]

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  •

    WOD – Thu, Nov 7

    TFL CrossFit – WOD Metcon (AMRAP – Reps) AMRAP 4: […]

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  •

    WOD – Thu, Nov 7

    TFL CrossFit – WOD Bench Press (5×5) Metcon (Time) 4 […]

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  •

    WOD – Thu, Nov 7

    TFL CrossFit – WOD Metcon (AMRAP – Reps) AMRAP 4: […]

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  •

    WOD – Thu, Nov 7

    TFL CrossFit – WOD Metcon (AMRAP – Reps) AMRAP 4: […]

    Read Article
  •

    WOD – Thu, Nov 7

    TFL CrossFit – WOD Metcon (AMRAP – Reps) AMRAP 4: […]

    Read Article
  •

    WOD – Thu, Nov 7

    TFL CrossFit – WOD Metcon (AMRAP – Reps) AMRAP 4: […]

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