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WOD – Wed, Nov 6
TFL CrossFit – WOD Metcon (AMRAP – Reps) AMRAP 4: […]

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WOD – Wed, Nov 6
TFL CrossFit – WOD Power Snatch (1 snatch shrug + […]

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WOD – Wed, Nov 6
TFL CrossFit – WOD Bench Press (2 sets of 5 […]

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WOD – Wed, Nov 6
TFL CrossFit – WOD Bench Press (2 sets of 5 […]

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WOD – Tue, Nov 5
TFL CrossFit – WOD Power Snatch (1 snatch shrug + […]

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WOD – Tue, Nov 5
TFL CrossFit – WOD Crossfit Games Open 20.1 (Ages 16-54) […]

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WOD – Tue, Nov 5
TFL CrossFit – WOD Power Snatch (1 snatch shrug + […]

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WOD – Tue, Nov 5
TFL CrossFit – WOD Power Snatch (1 snatch shrug + […]

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WOD – Tue, Nov 5
TFL CrossFit – WOD Metcon (Calories) AMRAP 5: 15 TTB […]

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WOD – Tue, Nov 5
TFL CrossFit – WOD Power Snatch (1 snatch shrug + […]

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