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TFL CrossFit – WOD 12 Days 2025 (Time) 1- Bar […]

TFL CrossFit – WOD CharlieBrown ThrowDown

TFL CrossFit – WOD Metcon (No Measure) 1 go you […]

TFL CrossFit – WOD 8 Days of Hanukah (Time) 8 […]

TFL CrossFit – WOD Charlie Brown Throw Down TODAY is […]

TFL CrossFit – WOD Metcon (Time) Every 3:00×5 Rounds: 15/12 […]

TFL CrossFit – WOD Overhead Squat (5-4-3-2-2) getting heavier than […]

TFL CrossFit – WOD split w/buddy (Time) 10 rope climbs […]

TFL CrossFit – WOD Deadlift (5×4, @ 75-80%) 12 deadbugs […]

TFL CrossFit – WOD Metcon (Time) M/M Partners- 24-22-20-18-16-14-12-10-8-6, then […]