TFL CrossFit – WOD gymnastics week 5 (No Measure) EMOM […]
TFL CrossFit – WOD kinda ish warm out! mile run […]
TFL CrossFit – WOD kinda ish warm out! Run for […]
TFL CrossFit – WOD Deadlift (3×3 Silent DL (60-70%) 3×3 […]