WOD – Wed, Dec 18
TFL CrossFit - WODMetcon (Time)5 rounds of: 8 thrusters, weight [...]
WOD – Wed, Dec 18
TFL CrossFit - WODMetcon (Time)5 rounds of: 8 thrusters, weight [...]
WOD – Tue, Dec 17
TFL CrossFit - WODDeadlift (0/2:30 - 5 Silent Deadlifts 5/7:30/10:00- [...]
WOD – Tue, Dec 17
TFL CrossFit - WODDeadlift (0/2:30 - 5 Silent Deadlifts 5/7:30/10:00- [...]
WOD – Tue, Dec 17
TFL CrossFit - WODDeadlift (0/2:30 - 5 Silent Deadlifts 5/7:30/10:00- [...]
WOD – Tue, Dec 17
TFL CrossFit - WODDeadlift (0/2:30 - 5 Silent Deadlifts 5/7:30/10:00- [...]
WOD – Tue, Dec 17
TFL CrossFit - WODDeadlift (0/2:00/4:00- 5 Silent Deadlifts 6/8:30/11:00- 5 [...]
WOD – Tue, Dec 17
TFL CrossFit - WODDeadlift (0/2:30 - 5 Silent Deadlifts 5/7:30/10:00- [...]
WOD – Tue, Dec 17
TFL CrossFit - WODDeadlift (0/2:30 - 5 Silent Deadlifts 5/7:30/10:00- [...]
WOD – Tue, Dec 17
TFL CrossFit - WODDeadlift (0/2:30 - 5 Silent Deadlifts 5/7:30/10:00- [...]
