WOD – Mon, Dec 9
TFL CrossFit - WODPower Clean (Every 2:00x5 rounds- 2 Unbroken [...]
WOD – Sat, Dec 7
TFL CrossFit - WODMetcon (Time)Partner! 5 Rounds: 21 Clean and [...]
WOD – Sat, Dec 7
TFL CrossFit - WODMetcon (Time)Partner! 5 Rounds: 21 Clean and [...]
WOD – Sat, Dec 7
TFL CrossFit - WODMetcon (Time)Partner! Split reps- 5 Rounds: 21 [...]
WOD – Sat, Dec 7
TFL CrossFit - WODMetcon (Time)Partner! Split reps- 5 Rounds: 21 [...]
WOD – Sat, Dec 7
TFL CrossFit - WODMetcon (Time)Partner! Split reps- 5 Rounds: 21 [...]
WOD – Sat, Dec 7
TFL CrossFit - WODMetcon (Time)Partner! 5 Rounds: 21 Clean and [...]
WOD – Fri, Dec 6
TFL CrossFit - WODBack Squat (1st one pausing, second one [...]
WOD – Fri, Dec 6
TFL CrossFit - WODBack Squat (1st one pausing, second one [...]
WOD – Fri, Dec 6
TFL CrossFit - WODBack Squat (1st one pausing, second one [...]
