WOD – Tue, Dec 24
TFL CrossFit - WODAnnie (Time)50-40-30-20-10 Double-unders Sit-ups
WOD – Tue, Dec 24
TFL CrossFit - WODMetcon (Time)Partner WOD 12 Min AMRAP 24 [...]
WOD – Mon, Dec 23
TFL CrossFit - WODMetcon (Time) 1000m/800m Row Buy In or [...]
WOD – Mon, Dec 23
TFL CrossFit - WODBell (Time)3 Rounds for Time 21 Deadlifts [...]
WOD – Mon, Dec 23
TFL CrossFit - WODMetcon (Time) 1000m/800m Row Buy In or [...]
WOD – Mon, Dec 23
TFL CrossFit - WOD1000m Row (Time)Max Effort 1000m Rowbuy in [...]
WOD – Mon, Dec 23
TFL CrossFit - WODMetcon (Time) 1000m/800m Row Buy In or [...]
WOD – Mon, Dec 23
TFL CrossFit - WODMetcon (Time) 1000m/800m Row Buy In or [...]
WOD – Mon, Dec 23
TFL CrossFit - WODMetcon (Time) 1000m/800m Row Buy In or [...]
WOD – Mon, Dec 23
TFL CrossFit - WODMetcon (Time) 1000m/800m Row Buy In or [...]
