WOD – Wed, Jan 1
TFL CrossFit - WODMetcon (Time)W/ a Partner: 2025 Meter Row [...]
WOD – Wed, Jan 1
TFL CrossFit - WODMetcon (Time)W/ a Partner: 2025 Meter Row [...]
WOD – Wed, Jan 1
TFL CrossFit - WODMetcon (Time)W/ a Partner: 2025 Meter Row [...]
WOD – Tue, Dec 31
TFL CrossFit - WOD12/31 (Time)31 DB Step Ups 31 Hollow [...]
WOD – Tue, Dec 31
TFL CrossFit - WODMetcon (AMRAP - Rounds and Reps)20:00 AMRAP: [...]
WOD – Tue, Dec 31
TFL CrossFit - WODMetcon (AMRAP - Reps)EMOM 30:00 1)Hang Power [...]
WOD – Tue, Dec 31
TFL CrossFit - WOD12/31 (Time)31 DB Step Ups 31 Hollow [...]
WOD – Tue, Dec 31
TFL CrossFit - WOD12/31 (Time)31 DB Step Ups 31 Hollow [...]
WOD – Tue, Dec 31
TFL CrossFit - WOD12/31 (Time)31 DB Step Ups 31 Hollow [...]
WOD – Tue, Dec 31
TFL CrossFit - WOD12/31 (Time)31 DB Step Ups 31 Hollow [...]
