WOD – Mon, Jan 13
TFL CrossFit - WODBack Squat (3 rounds- 3 pausing (same [...]
WOD – Sat, Jan 11
TFL CrossFit - WODMetcon (Time)W/ Partner 5 Rounds: 30 DB [...]
WOD – Sat, Jan 11
TFL CrossFit - WODMetcon (Time)W/ Partner 5 Rounds: 30 DB [...]
WOD – Sat, Jan 11
TFL CrossFit - WODMetcon (Time)W/ Partner 5 Rounds: 30 DB [...]
WOD – Sat, Jan 11
TFL CrossFit - WODMetcon (Time)W/ Partner 5 Rounds: 32 DB [...]
WOD – Sat, Jan 11
TFL CrossFit - WODMetcon (Time)5 Rounds W/ Partner: 21 Hang [...]
WOD – Fri, Jan 10
TFL CrossFit - WOD21-15-9 TFL Redo (Time)21-15-9 DB Thrusters (50s/35s) [...]
WOD – Fri, Jan 10
TFL CrossFit - WOD21-15-9 TFL Redo (Time)21-15-9 DB Thrusters (50s/35s) [...]
WOD – Fri, Jan 10
TFL CrossFit - WODFront Squat3 rounds- 3 pausing FS (same [...]
WOD – Fri, Jan 10
TFL CrossFit - WOD21-15-9 TFL Redo (Time)21-15-9 DB Thrusters (50s/35s) [...]
