WOD – Wed, Jan 22
TFL CrossFit - WODPush Press (3 Rounds: Dip and hold [...]
WOD – Wed, Jan 22
TFL CrossFit - WODPush Press (3 Rounds: Dip and hold [...]
WOD – Wed, Jan 22
TFL CrossFit - WODPush Press (3 Rounds: Dip and hold [...]
WOD – Wed, Jan 22
TFL CrossFit - WODPush Press (3 Rounds: Dip and hold [...]
WOD – Tue, Jan 21
TFL CrossFit - WODTFL LINDA (Time)Teams of 3: 10-9-8-7-6-5-4-3-2-1: Deadlift [...]
WOD – Tue, Jan 21
TFL CrossFit - WODDB + BURPEE FRAN (Time)21-15-9 DDB Thrusters [...]
WOD – Tue, Jan 21
TFL CrossFit - WODTFL LINDA (Time)Teams of 3: 10-9-8-7-6-5-4-3-2-1: Deadlift [...]
WOD – Tue, Jan 21
TFL CrossFit - WODTFL LINDA (Time)Teams of 3: 10-9-8-7-6-5-4-3-2-1: Deadlift [...]
WOD – Tue, Jan 21
TFL CrossFit - WODTFL LINDA (Time)Teams of 3: 10-9-8-7-6-5-4-3-2-1: Deadlift [...]
WOD – Tue, Jan 21
TFL CrossFit - WODTFL LINDA (Time)Teams of 3: 10-9-8-7-6-5-4-3-2-1: Deadlift [...]
