WOD – Wed, Jan 29
TFL CrossFit - WODgymnastics week 4 (No Measure)Metcon (Time)5 Rounds [...]
WOD – Wed, Jan 29
TFL CrossFit - WODgymnastics week 4 (No Measure)EMOM 5: 1, [...]
WOD – Wed, Jan 29
TFL CrossFit - WODgymnastics week 4 (No Measure)EMOM 5: 1, [...]
WOD – Wed, Jan 29
TFL CrossFit - WODgymnastics week 4 (No Measure)EMOM 5: 1, [...]
WOD – Tue, Jan 28
TFL CrossFit - WODMetcon (Time)Split However: 100 Burpee Box Jump [...]
WOD – Tue, Jan 28
TFL CrossFit - WODMetcon (Time)Split However: 100 Burpee Box Jump [...]
WOD – Tue, Jan 28
TFL CrossFit - WODMetcon (Time)Split However: 100 Burpee Box Jump [...]
WOD – Tue, Jan 28
TFL CrossFit - WODMetcon (Time)Split However: 100 Burpee Box Jump [...]
WOD – Tue, Jan 28
TFL CrossFit - WODMetcon (AMRAP - Reps)5 Rounds, 3:00 on/ [...]
WOD – Tue, Jan 28
TFL CrossFit - WODMetcon (Time)Split However: 100 Burpee Box Jump [...]
