WOD – Tue, Nov 5
TFL CrossFit - WODMetcon (Calories)AMRAP 5: 15 TTB 400m Run [...]
WOD – Tue, Nov 5
TFL CrossFit - WODCrossfit Games Open 20.1 (Ages 16-54) (Time)10 [...]
WOD – Mon, Nov 4
TFL CrossFit - WODFront Rack Lunge (10-8-8-6 Reps walking FR [...]
WOD – Mon, Nov 4
TFL CrossFit - WODFront Rack Lunge (10-8-8-6 Reps walking FR [...]
WOD – Mon, Nov 4
TFL CrossFit - WODFront Rack Lunge (10-8-8-6 Reps walking FR [...]
WOD – Mon, Nov 4
TFL CrossFit - WODFront Rack Lunge (10-8-8-6 Reps walking FR [...]
WOD – Mon, Nov 4
TFL CrossFit - WODFront Rack Lunge (10-8-8-6 Reps walking FR [...]
WOD – Mon, Nov 4
TFL CrossFit - WODFront Rack Lunge (10-8-8-6 Reps walking FR [...]
WOD – Mon, Nov 4
TFL CrossFit - WODFront Rack Lunge (10-8-8-6 Reps walking FR [...]
WOD – Mon, Nov 4
TFL CrossFit - WODBack Squat (5 Rounds, 3 reps, 3 [...]
