WOD – Wed, Feb 5
TFL CrossFit - WODTHIS SATURDAY45 minute classes this Saturday! There [...]
TFL CrossFit - WODTHIS SATURDAY45 minute classes this Saturday! There [...]
TFL CrossFit - WODMetcon (Weight)EMOM 10 3 Power Snatches + [...]
TFL CrossFit - WODMetcon (Weight)Every 1:15 x 8 Rounds: 3 [...]
TFL CrossFit - WODTHIS SATURDAY45 minute classes this Saturday! There [...]
TFL CrossFit - WODMetcon (Weight)Every 1:00 x 8 Rounds: 4 [...]
TFL CrossFit - WODTHIS SATURDAY45 minute classes this Saturday! There [...]
TFL CrossFit - WODTHIS SATURDAY45 minute classes this Saturday! There [...]
TFL CrossFit - WODMetcon (Weight)Every 1:15 x 8 Rounds: 3 [...]
TFL CrossFit - WODTHIS SATURDAY45 minute classes this Saturday! There [...]
TFL CrossFit - WODDeadlift (3x3 Silent DL (60-70%) 3x3 Reg [...]