WOD – Fri, Nov 15
TFL CrossFit - WODMetcon (No Measure)EMOM 20:00 2 Strict Chin [...]
WOD – Thu, Nov 14
TFL CrossFit - WODSergeant Brown (Time)Split reps with a partner: [...]
WOD – Thu, Nov 14
TFL CrossFit - WODSergeant Brown (Time)Split reps with a partner: [...]
WOD – Thu, Nov 14
TFL CrossFit - WODSergeant Brown (Time)Split reps with a partner: [...]
WOD – Thu, Nov 14
TFL CrossFit - WODSergeant Brown (Time)Split reps with a partner: [...]
WOD – Thu, Nov 14
TFL CrossFit - WODSergeant Brown (Time)Split reps with a partner: [...]
WOD – Thu, Nov 14
TFL CrossFit - WODSergeant Brown (Time)Split reps with a partner: [...]
WOD – Thu, Nov 14
TFL CrossFit - WODSergeant Brown (Time)Split reps with a partner: [...]
WOD – Wed, Nov 13
TFL CrossFit - WODBack Squat (5x3: 3 sec pause in [...]
WOD – Wed, Nov 13
TFL CrossFit - WODBack Squat (5x3: 3 sec pause in [...]
