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June 24, 2024
WOD – Mon, Jun 24
By
Aaron Dorsey
Published On: June 24, 2024
Categories:
Uncategorized
18 words
Views: 125
TFL CrossFit – WOD
Squat Clean (EMOM 5: 1 squat clean at 75%
Rest 1:00
EMOM 3: 1 squat clean at 85%
Rest 1:00
EMOM 2: 1 squat clean 90%)
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