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April 9, 2024
WOD – Tue, Apr 9
By
Aaron Dorsey
Published On: April 9, 2024
Categories:
Uncategorized
18 words
Views: 83
TFL CrossFit – WOD
Overhead Squat (1 Snatch + 2OHS)
can squat snatch, but must do another 2 OHS
Front Squat (1 clean + 2 OHS)
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