TFL CrossFit – WOD

Sled ☀️ day! (AMRAP – Reps)

Every 2:00 x10 rounds:

RX+:

8 toes to bar

8 wallballs 30/20

1 Power Clean 225/145

max sled pushes in time remaining 45/25

2:00 rest

RX:

8 toes to bar

8 wallballs 20/14

1 Power Clean 185/115

max sled pushes 45/25

2:00 rest

Score = sled pushes