TFL CrossFit – WOD

Metcon (Time)

[TEAMS OF 2]
3 Rounds For Time:

200 Meter Run

400 Meter Run

600 Meter Run

WORKOUT FLOW:

Partner 1: 200 Meter Run

Partner 2: 200 Meter Run

Partner 1: 400 Meter Run

Partner 2: 400 Meter Run

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