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May 24, 2022
5.24.22
By
Aaron Dorsey
Published On: May 24, 2022
Categories:
Uncategorized
19 words
Views: 239
TFL CrossFit – WOD
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Back Squat
Metcon (AMRAP – Rounds and Reps)
AMRAP 20:
20 Calorie Row
30 Push-ups
40 Sit-ups
50 Air Squats
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