Click on the date to see the WOD

WOD – Fri, Nov 17
TFL CrossFit - WODMetcon (Time)[TEAMS OF 2] 10 Rounds For Time: 10 TTB 25 Air Squats 30 Double Unders 250/200m
WOD – Fri, Nov 17
TFL CrossFit - WODMetcon (Time) [TEAMS OF 2] 10 Rounds For Time: 10 TTB 25 Air Squats 30 Double Unders
WOD – Fri, Nov 17
TFL CrossFit - WODMetcon (Time) [TEAMS OF 2] 10 Rounds For Time: 10 TTB 25 Air Squats 30 Double Unders
WOD – Fri, Nov 17
TFL CrossFit - WODMetcon (Time) [TEAMS OF 2] 10 Rounds For Time: 10 TTB 15 Sit Ups 25 Air Squats