Click on the date to see the WOD

WOD – Sat, Nov 18
TFL CrossFit - WODpartners! (AMRAP - Rounds and Reps)0-10:00 AMRAP: 20 Deadlifts (split) (135/95) 10 SA Devils Press Synchro (50/35)
WOD – Sat, Nov 18
TFL CrossFit - WODMetcon (AMRAP - Rounds and Reps)0-10:00 AMRAP: 20 Deadlifts (split) (135/95) 10 SA Devils Press Synchro (50/35)
WOD – Sat, Nov 18
TFL CrossFit - WODMetcon (AMRAP - Rounds and Reps)0-10:00 AMRAP: 20 Deadlifts (split) 10 SA Devils Press Synchro (50/35) 8
WOD – Sat, Nov 18
TFL CrossFit - WODMetcon (No Measure)0-10:00 AMRAP: 20 Deadlifts (split) 10 SA Devils Press Synchro (50/35) 8 Rope Climbs (split)