Click on the date to see the WOD

WOD – Wed, Dec 27
TFL CrossFit - WODMetcon (Time)For Time w/ a Partner: 200 Double Unders 40 Deadlifts (205/135) 60 Hang DB Snatch (50/35)
WOD – Tue, Dec 26
TFL CrossFit - WODCLOSED
WOD – Mon, Dec 25
TFL CrossFit - WODMERRY CHRISTMAS TFL FAM!closed for santa :)
WOD – Sat, Dec 23
TFL CrossFit - WODHOLIDAY HOURSTomorrow (Christmas Eveeeee)- 9 amd 10 am Bootcamp 25th (Christmas)- closed 26th (Tuesday)- closed 27th (Wednesday)-